Notes from our expert team.

April 15, 2026

FSA- and HSA-eligible items: 30+ unexpected products that can save you money in 2026
Most people with an FSA or HSA are leaving money on the table. This guide covers 30+ eligible items you can buy with pre-tax dollars in 2026, from massage guns and fertility tests to light therapy masks and dental aligners, plus a year-end checklist so you never forfeit your balance again.
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March 30, 2026

How women in HR are redesigning benefits to drive equity in the workplace
Women make up the majority of the HR profession and are increasingly reshaping benefits strategy wit...

March 16, 2026

HDHP vs. PPO: everything you wish you knew before picking a health plan
Choosing between an HDHP and a PPO is one of the most important financial decisions employees make e...

March 12, 2026

How to build women's health benefits that work across every stage of a career
Women's health is a career-long conversation, but most benefit packages treat it as a single moment....

March 11, 2026

What are ancillary benefits? A practical guide with 20+ examples
Ancillary employee benefits, like wellness programs, flexible work options, and financial wellness t...

March 2, 2026

Invisible labor and workplace equity: the role of employee benefits
Women make up nearly half of the U.S. workforce, yet research shows they continue to carry a disprop...

February 25, 2026

17 women in HR who are revolutionizing the workplace through leadership and innovation
Women have long been change agents in the workplace. From bold HR thought leaders to corporate peopl...

February 20, 2026

How your benefits broker can help you amp up your 401(k) strategy
A 401(k) is one of the most valued benefits you offer, but many plans are left on autopilot. This bl...

February 19, 2026

Employee listening: the missing link in your benefits and total rewards strategy
Employee listening is more than a survey. It’s a strategic tool for building smarter, more effective...

February 5, 2026

Fertility benefits by state: what insurance covers IVF and where coverage is mandated (2026 guide)
Fertility benefits and IVF coverage can be difficult to navigate, especially because state laws and ...

February 2, 2026

Self-funded insurance 101: how to gain transparency and control over healthcare spend
Rising healthcare costs and unpredictable renewals are pushing more employers to explore self-funded...

January 26, 2026

How to promote annual wellness visits and preventive care to employees
Preventive care is often covered at no cost, but many employees don’t use it due to confusion, acces...

January 23, 2026

Nava expands its #FixHealthcare ecosystem with Thatch: a modern ICHRA administrator
Nava is excited to announce a new strategic partnership with Thatch, a tech-forward ICHRA administra...